Your Energy Is a Leadership Asset

I help leaders clear the invisible weight that can drain their capacity, cloud their clarity, and pull them out of alignment—so they can lead, create, and contribute from a place of greater energy and possibility.

Because sometimes your next breakthrough doesn't come from doing more.

Come play with energy. Create connection.
Lead differently.

Join the She Leads Collective!

I’m Monica,

your biggest supporter on this journey to reconnecting to your authentic self.

Learn More About Me
welcoming smiling

I invite you to…

Release the stress, the blocks, and the stagnant energy that is weighing you down and holding you back so you can…

Reconnect to your authentic self and embrace your uniqueness, so you can…

Radiate and shine your light, share your gifts, and step fully into who you are!

This is next level integrative healing for mind, body, spirit, home, and business.

And I’m here to support you every step of the way.

Are you curious to find out more?

Yes! I want to chat!

Let’s Play with Energy!

Ways to Work with Your Energy
Ways to Work with Your Energy

 Some of the companies I have worked with include:

What leaders are saying…

  • "I wasn’t sure what was off about my quality of life but knew I wasn’t as fulfilled as I could be. Monica helped me identify specific aspects where my life was lacking, and we developed a plan how to improve those aspects. It’s only been a couple of weeks but the improvement is noticeable. I’m also confident I have a plan to improve my satisfaction in other areas."

    —Adam S.

  • "Working with Monica was like meeting with a creative partner who has your best whole wellness in mind. She has a very calming presence, listens deeply, and is willing to think outside the box. I would always look forward to our time together. I also appreciate her honesty and patience with me."

    —Jen P.

  • "Monica's yoga nidra is my go-to for winding down and relaxing at bedtime. Her steady, soothing voice and perfectly paced, guided visualization brings me to a state of deep relaxation and peace. I'm very grateful to have it in my self-care toolbox."

    —Patricia W.

  • "Monica offers a warm and welcoming space for healing and introspection. She took the time to get to know me and my concerns. My session felt customized for me, resulting in a restorative and balanced experience. It felt like a big hug from an old friend that carried me forward."

    —Juleen L.

  • "For some months I have been suffering severe pain in the hip. Monica not only helped me with hands-on instruction and demonstration of appropriate yoga poses but also took the time before our appointment to research not only what would help but what might actually make it worse. I considered this more than I expected and found the session very, very helpful. I walked in WITH pain and I'm walking out WITHOUT pain. Thank you Monica, for really making a difference!"

    —Trudy T.

  • “Você foi uma insperiação para mim. Adorei seu atendimento, o uso que você faz da meditação. Parabéns, você é uma terapeuta muito legal“

    —T.H.

  • This meditation is powerful! So happy you are doing this. Last two days I have woken up with a happy, eager to go attitude. And Valor is back to normal!

    -Diane G.

Jumpstart your Possibilities!

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FAQs

  • Personal energy clearings are a gentle and powerful form of energy work that releases old stresses as well as transforms how you’re affected by the energy of the people and places around you each day.

    Energy Clearings can… 

    • Create a shift in a current problem

    • Get past where you feel stuck in life

    • Bring your energy into balance

    • Open space for new possibilities in your life

    • Reduce stress and increase joy and vitality

    • Bring a new sense of peace and spaciousness to your life

    • Create a breakthrough in your life

    • Stimulate business success

    • Release lack of energy, tiredness, or insomnia

    • Release difficulties with clutter

    • Help sell your home more easily

  • How does Mahj fit into energy clearing? When your energy shifts, new possibilities become available.

    Mahj benefits include:

    *Relieving stress

    *Bringing community together

    *Boosting memory

    *Improving coordination

    *Sharpening executive function

    *Enhancing well-being with laughter, joy, and connection.

  • Ayurveda is the sister science to yoga and has been around for over 5,000 years. It is a holistic modality of healing that incorporates nutrition, exercise, meditation, better sleep habits, self-care and emotions.

  • Reiki is a 2500 year old healing technique that balances, energizes, and harmonizes the systems in the body. It reduces pain and stress as well as promotes natural healing.

  • 9*ki is a Chinese Birth Date Reading that helps to discover how energy is moving through time based on your birth date. It is based on your personal energy and the transformations you'll pass through over the year.

  • To start your journey to wellness, simply reach out to me at hello@monica.coach. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best healing plan tailored to your needs.